Toner offers a compact, portable solution for improving flexibility
and toning. Easily adjustable, it maneuvers into position for countless
stretches and exercises, allowing for varying levels of intensity
depending on the user's stretch fitness level. Most stretching routines
are unsystematic and time consuming. The StretchToner allows the
user to maintain the most effective stretching form and move easily
from one stretch to the next in just seconds.
To Find out more about the Stretch Toner visit The Zfit Store
Lynx Portable Back Stretcher offers a compact, portable solution
for stretching, relaxing and decompressing the body. With ankles
secured in the contoured foot supports, pushing firmly with hands
on the leverage handles results in a great stretch.
The moderate, self-administered traction achieved when using the
Lynx helps to realign the spine, increase flexibility in the joints,
promote relaxation and improve posture through better alignment.
Decompressing the discs helps them to rehydrate for better shock
absorption and reduced back pain.
To Find out more about the Lynx Portable Back Stretcher visit The
DEX decompression & extension provides all of
the benefits of inversion while holding the user in the 90/90 position,
which is the optimum position for decompression of the lower back.
From this position, the user is in a body position relevant to gravity
that maximizes muscle performance during back extensions while helping
to prevent hyperextension.
Improving upon the traditional roman chair, the unique design actually
reduces the load on the hamstrings by placing the knees in the relaxed
90° position, rather than forcing less effective, straight-legged
To Find out more about the DEX decompression & extension
VI commercial quality motorized inversion table offers control
with just a push of a button no user-specific adjustments
are needed. The UL Listed motor provides smooth and quiet rotation,
enabling the user to easily relax and receive the full benefits
of inversion. The interlocking gears stabilize the bed at any degree
of inversion for stretching and exercise.
To Find out more about the Power VI Inversion Table visit
Top 15 Benefits of Exercise
1. Elevates your
metabolism so that you burn more calories everyday.
2. Increases your aerobic capacity (fitness level). This gives you
the ability to go through your day with less relative energy expenditure.
This enables a "fit" person to have more energy at the end of the
day and to get more accomplished during the day with less fatigue.
3. Maintains, tones, and strengthens your muscle. Exercise also
increases your muscular endurance.
4. Decreases your blood pressure.
5. Increases the oxidation (breakdown and use) of fat.
6. Increases HDL (good) cholesterol.
7. Makes the heart a more efficient pump by increasing stroke volume.
8. Increases hemoglobin concentration in your blood. Hemoglobin
is part of the red blood cell that carries oxygen from the lungs
to the rest of the body.
9. Decreases the tendency of the blood to clot in the blood vessels.
This is important because small clots traveling in the blood are
often the cause of heart attacks and strokes.
10. Increases the strength of the bones.
11. Causes the development of new blood vessels in the heart and
12. Enlarges the arteries that supply
blood to the heart.
13. Decreases blood levels of triglycerides (fat).
14. Improves control of blood sugar.
15. Improves sleep patterns.