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Zimmermann Fitness is proud to announce the release
of the FIRST Nordic Walking Instructional DVD/Video
in the USA!!
Check out our ZFIT store
to get your copy today or visit NordicWalkingOnline.com
for more information on this great new sport.
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 Looking after your Health and Fitness has never been easier!
Nordic Walking has become the hottest new trend in fitness
in recent years, spreading rapidly all over the world. It
is a time efficient low-stress, total body workout which is
fantastic for weight-loss, as well as keep you fit, toned
and help you look better. It is great for your Body, Mind
and most anyone can do it, regardless of age, weight, or gender.
History
Nordic Walking started in Finland in the early 20th century
as a summer training exercise for cross country skiers. The
real breakthrough of Nordic Walking as a practiced exercise
came in 1997, when a Finnish company, in cooperation with
athletes and sports medicine experts, invented a new wrist
strap system to make the present-day Nordic walking technique
possible.
Europeans adopted Nordic walking as a favorite activity because
of it's time-efficient, low-stress, total body workout. Cross-Country
skiing has been long recognized being one of the most effective
body workouts for burning calories and building cardio-vascular
fitness combined with reduced stress on your joints.
Now, thanks to Nordic Pole Walking, all this and more can
be achieved without the skis and the snow, anytime, all year
round, in any climate and on any surface!
Nordic Walking is great for people who are looking for a smart
physical activity with maximum health benefits, combined with fun and
convenience. You will also enjoy Nordic Walking if you can
no longer take the steady pounding of running or jogging on
your joints, but want the same benefits.
 Benefits
Walking
with your poles as little as thirty minutes a day, three times
a week, can help lower your blood pressure, reduce your cholesterol,
and help to relieve back, shoulder and neck pain. After only
a few weeks you will notice the difference - more relaxed
muscles, better conditioning and better health.
Zimmermann Fitness is proud to include Nordic Walking in
their full line of Fitness solutions, because it offers so
many positive health
benefits.
Bernd Zimmermann discovered Nordic Walking, while in Europe
in 1998. As an internationally renowned Health & Fitness
Expert, he immediately recognized the potential health benefits
and began training in this extraordinary fitness concept with
Austrian and German Nordic Walking specialists and studied
this extraordinary Fitness concept. Bernd is Founder and Master
Coach of the American Nordic Walking Association" ANWA"
to promote Nordic Walking in the US, because it offers so
many Health benefits.
With his expertise and unique qualification Bernd also presents
in 2004 the first Nordic Walking Instructional DVD/Video and
NW e-book in the US.
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